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Women's Running Shoes

77 products

Showing 49 - 72 of 77 products

Showing 49 - 72 of 77 products
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Under Armour Charged Breeze 2 Textile Women's Low-Top Trainers#color_black grey
Under Armour Charged Breeze 2 Textile Women's Low-Top Trainers
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Sale price£44.80 Regular price£90.00
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Hoka One One Tecton X Mesh Women's Low-Top Trail Trainers#color_deep teal water garden
Hoka Tecton X Mesh Women's Low-Top Trail Trainers
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Sale price£105.82 Regular price£180.00
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Under Armour Flow Velociti Wind 2 Synthetic Textile Women's Low-Top Trainers#color_black pink
Under Armour Flow Velociti Wind 2 Synthetic Textile Women's Low-Top Trainers
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On Running Cloudflyer Mesh Women's Low-Top Trainers#color_flare quartz
On Cloudflyer Mesh Women's Low-Top Trainers
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Sale price£85.48 Regular price£160.00
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MBT 2000 Mesh Women's Low-Top Trainers#color_black
MBT 2000 Mesh Women's Low-Top Trainers
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Sale price£166.84
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MBT Simba ATR Textile Synthetic Womens Trainers#color_mars red
MBT Simba ATR Synthetic Textile Women's Running Trainers
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MBT Sport 1 Synthetic Textile Women's Running Trainers#color_white
MBT Sport 1 Synthetic Textile Women's Running Trainers
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Sale price£141.42 Regular price£145.00
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Vionic Energy Synthetic Textile Women's Low-top Trainers#color_cloud pink
Vionic Energy Synthetic Textile Women's Low-top Trainers
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Sale priceFrom £54.97 Regular price£120.00
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MBT MT Alpine GTX Full Grain Leather Women's Hiking Trainers#color_chocolate brown
MBT MT Alpine GTX Full Grain Leather Women's Hiking Trainers
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Sale price£115.99 Regular price£220.00
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On Cloud 5 Fuse Textile Womens Trainers#color_frost metal
On Cloud 5 Fuse Textile Women's Low-Top Trainers
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On Cloudvista Waterproof Textile Synthetic Womens Trainers#color_eclipse black
On Cloudvista Waterproof Textile Synthetic Women's Low Top Trainers
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Sale price£105.82 Regular price£150.00
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On Running Cloud 5 Push Textile Women's Low-Top Trainers#color_lavender chambray
On Cloud 5 Push Textile Women's Low-Top Trainers
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Under Armour Flow Velociti Wind 2 CN Synthetic Textile Womens Trainers#color_black black
Under Armour Flow Velociti Wind 2 Cn Synthetic Women's Trainers
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Sale price£44.80 Regular price£140.00
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On Running Cloud 5 Terry Textile Women's Low-Top Trainers#color_ink navy
On Cloud 5 Terry Textile Women's Low-Top Trainers
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On Cloudtilt Textile Synthetic Womens Trainers#color_eclps black
On Cloudtilt Textile Synthetic Women's Fashion Trainers
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Sale price£151.59 Regular price£170.00
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On Cloudnova X Textile Synthetic Womens Trainers#color_black eclps
On Cloudnova X Textile Synthetic Women's Running Trainers
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Sale price£151.59 Regular price£170.00
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Hoka One One Crescendo MD Synthetic Textile Unisex Trainers#color_black white
Hoka Crescendo Md Synthetic Textile Unisex Running Trainers
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Sale price£65.14 Regular price£90.00
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MBT M400 Synthetic Textile Womens Trainers#color_army green
MBT M400 Synthetic Textile Women's Low Top Trainers
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Sale price£108.87 Regular price£129.00
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MBT M360 E2 Synthetic Leather Womens Trainers#color_lavender
MBT M360 E2 Synthetic Leather Women's Low Top Trainers
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MBT M360 E1 Synthetic Leather Womens Trainers#color_black black
MBT M360 E1 Synthetic Leather Women's Low Top Trainers
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On Cloud 5 Synthetic Textile Womens Trainers#color_flamingo pearl
On Cloud 5 Synthetic Textile Women's Low Top Trainers
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On Cloudmonster Textile Synthetic Womens Trainers#color_black magnet
On Cloudmonster Textile Synthetic Women's Low Top Trainers
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Sale price£168.87 Regular price£180.00
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Hoka Speedgoat 6 GTX Textile Womens Trainers#color_black outer orbit
Hoka Speedgoat 6 GTX Textile Women's Low Top Trainers
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Sale priceFrom £156.67 Regular price£160.00
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How to Choose the Right Women's Running Trainers

Choosing the right women's running trainers is essential for maximizing comfort, performance, and injury prevention.

1. Identify Your Foot Type

Understanding your foot type is the first step in selecting the right trainers. Women’s feet can vary significantly in shape and size, which affects how a shoe fits and performs.

  • Arch Height: Determine whether you have low, medium, or high arches. This will influence the level of support you need. For example, those with low arches may require stability or motion control shoes to help maintain proper foot alignment during runs. While runners with high arches typically benefit from cushioned shoes that provide adequate shock absorption.
  • Foot Width: Women often have narrower heels and wider forefeet. Many brands offer options in different widths, so it is advisable to try on various sizes to find the best fit.

2. Assess Your Running Style and Terrain

Your running style and the surfaces you typically run on will influence your choice of trainers:

  • Road Running: Look for lightweight trainers with good cushioning to absorb impact. These shoes are designed for smooth surfaces and often feature a responsive feel that enhances speed.
  • Trail Running: Choose trainers with rugged outsoles for superior traction and durable materials to protect against trail debris. If you often run in wet conditions, consider options with water-resistant or waterproof features.
  • Track and Speed Work: Lightweight trainers with minimal cushioning are ideal for speed and agility, making them perfect for track workouts or interval training.

3. Cushioning Preferences

Cushioning is a critical factor in comfort and performance. Women’s running trainers come with varying levels of cushioning:

  • Minimal Cushioning: These trainers are ideal for those who prefer a natural feel and want to strengthen their feet. They allow for better ground contact and feedback.
  • Moderate Cushioning: This option offers a balance between comfort and responsiveness, making it suitable for most types of runners.
  • Maximum Cushioning: Trainers with maximum cushioning are perfect for long-distance runners seeking plush comfort and shock absorption to protect against fatigue and impact.

4. Support Features

Support is essential for maintaining proper alignment and reducing injury risk. Consider the following features when selecting your trainers:

  • Stability Shoes: These are recommended for runners who overpronate, which means their feet roll inward excessively. Stability shoes provide extra support to help maintain proper foot alignment.
  • Neutral Shoes: These shoes are suitable for runners with normal arches who do not require additional support. They offer a balanced feel and are versatile for various running styles.
  • Motion Control Shoes: Designed for severe overpronators, these shoes provide maximum support and control, helping to prevent injuries.

5. Weight of the Shoe

The weight of your running trainers can impact your performance:

  • Lightweight Trainers: These are ideal for speed work and racing, as they enhance agility and responsiveness.
  • Heavier Trainers: Often provide more cushioning and support, making them suitable for long-distance runs where comfort is a priority.

At Legend Footwear, our collection of women's running trainers is designed to cater to a variety of activities, whether you're hitting the pavement for a long run, tackling rugged trails, or engaging in speed workouts on the track. We offer a diverse range of styles, from cushioned road runners to durable trail shoes, ensuring you find the perfect fit for your running needs.

While you're here, be sure to check out our full collection of women's trainers, which includes stylish hi-tops, comfortable everyday trainers, and versatile outdoor options. Whatever your activity, we have the right footwear to support your journey and keep you moving in style.